Zesty Pesto Chicken with Roasted Vegetable Medley and Quinoa

This vibrant dish features succulent chicken marinated in a zesty homemade pesto, paired with a colorful roasted vegetable medley and fluffy quinoa, creating a delightful balance of flavors and textures that is both healthy and satisfying.

30m prep
25m cook
4 servings
medium difficulty
Total: 55m
Ingredients
fresh basil leaves
1 cup
pine nuts
1 4
grated parmesan cheese
1 2
garlic
2 cloves
olive oil
1 1/2
boneless, skinless chicken breasts
2 pieces
red bell pepper
1 piece
zucchini
1 piece
cherry tomatoes
1 cup
salt
1 to taste
black pepper
1 to taste
quinoa
1 cup
vegetable broth
2 cups
Instructions
1

Begin by preheating your oven to 400°F (200°C). In a food processor, combine 1 cup of fresh basil leaves, 1/4 cup of pine nuts, 1/2 cup of grated Parmesan cheese, 2 cloves of garlic, and 1/2 cup of olive oil.

2

Blend until smooth to create a zesty pesto. In a bowl, coat 2 boneless, skinless chicken breasts with 1/2 cup of the pesto, ensuring they are well covered.

3

Let the chicken marinate for at least 30 minutes for maximum flavor. While the chicken marinates, prepare the vegetables by chopping 1 red bell pepper, 1 zucchini, and 1 cup of cherry tomatoes into bite-sized pieces.

4

Toss the vegetables in a bowl with 2 tablespoons of olive oil, salt, and pepper to taste. Spread the vegetables on a baking sheet lined with parchment paper.

5

After the chicken has marinated, place it on another baking sheet. Roast both the chicken and vegetables in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender and slightly caramelized.

6

While the chicken and vegetables are roasting, rinse 1 cup of quinoa under cold water. In a saucepan, combine the quinoa with 2 cups of vegetable broth and bring to a boil.

7

Once boiling, reduce the heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and the liquid is absorbed.

8

Once everything is cooked, serve the chicken sliced on a bed of quinoa, topped with the roasted vegetables.

9

Drizzle any remaining pesto over the top for an extra burst of flavor. Garnish with additional basil leaves if desired and enjoy your healthy, flavorful meal!

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