Zesty Lemon Herb Chickpea and Spinach Flatbreads

Zesty Lemon Herb Chickpea and Spinach Flatbreads

These Zesty Lemon Herb Chickpea and Spinach Flatbreads are a delightful fusion of flavors, combining the earthiness of chickpeas with the freshness of spinach and a zesty lemon dressing. Perfect for a quick meal or snack, these flatbreads are not only budget-friendly but also packed with nutrients and flavor, making them a satisfying choice for any time of day.

Recipe Categories:

15m prep
25m cook
4 servings
easy difficulty
Total: 40m
Ingredients
canned chickpeas
1 can
lemon juice
1 tablespoon
fresh spinach
2 cups
salt
1 teaspoon
olive oil
3 tablespoons
whole wheat flour
1 cup
smoked paprika
1 teaspoon
black pepper
1 pinch
Instructions
1

Begin by preheating your oven to 400°F (200°C). In a mixing bowl, combine 1 can of drained and rinsed chickpeas with 2 tablespoons of olive oil, 1 teaspoon of smoked paprika, and a pinch of salt.

2

Toss until the chickpeas are well coated. Spread the chickpeas on a baking sheet and roast them in the oven for 20 minutes, or until they are crispy and golden.

3

While the chickpeas are roasting, prepare the flatbreads by mixing 1 cup of whole wheat flour with 1/2 teaspoon of salt and enough water to form a soft dough.

4

Knead the dough for about 5 minutes, then divide it into 4 equal pieces. Roll each piece into a flat circle about 1/4 inch thick.

5

Heat a non-stick skillet over medium heat and cook each flatbread for 2-3 minutes on each side until golden brown.

6

In a separate bowl, mix 2 cups of fresh spinach with the juice of 1 lemon, 1 tablespoon of olive oil, and a pinch of black pepper.

7

Once the chickpeas are done, assemble the flatbreads by layering the spinach mixture and crispy chickpeas on top.

8

Serve warm, garnished with fresh herbs like parsley or cilantro if desired.

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