Zesty Herb-Infused Baked Chicken with Citrus Glaze and Quinoa Salad

This unique baked chicken recipe combines zesty herbs and a tangy citrus glaze, served alongside a refreshing quinoa salad, making it a nutritious and flavorful meal that stands out.

30m prep
35m cook
4 servings
medium difficulty
Total: 65m
Ingredients
olive oil
2 tablespoons
lemon
1 whole
zested and juiced
orange
1 whole
zested and juiced
dried oregano
1 teaspoon
dried thyme
1 teaspoon
garlic powder
1 teaspoon
boneless, skinless chicken breasts
4 pieces
quinoa
1 cup
cucumber
1 cup
diced
cherry tomatoes
1 cup
halved
red onion
1 4
finely chopped
honey
2 tablespoons
salt
1 teaspoon
to taste
pepper
1 teaspoon
to taste
Instructions
1

Preheat your oven to 400°F (200°C) to prepare for baking the chicken. In a small bowl, mix together 2 tablespoons of olive oil, the zest of 1 lemon, the zest of 1 orange, 1 teaspoon of dried oregano, 1 teaspoon of dried thyme, and 1 teaspoon of garlic powder to create a flavorful herb-infused marinade.

2

Pat 4 boneless, skinless chicken breasts dry with paper towels and place them in a large resealable plastic bag.

3

Pour the marinade over the chicken, seal the bag, and massage the marinade into the chicken for even coating.

4

Let the chicken marinate in the refrigerator for at least 30 minutes to allow the flavors to penetrate.

5

While the chicken is marinating, rinse 1 cup of quinoa under cold water and then cook it according to package instructions, typically using 2 cups of water or broth for added flavor.

6

Once the quinoa is cooked, fluff it with a fork and set it aside to cool. In a separate bowl, combine 1 cup of diced cucumber, 1 cup of halved cherry tomatoes, and 1/4 cup of finely chopped red onion.

7

Squeeze the juice of 1 lemon and 1 orange over the salad mixture, adding salt and pepper to taste. Stir in the cooled quinoa and mix well.

8

After marinating, place the chicken breasts on a baking sheet lined with parchment paper. Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).

9

While the chicken is baking, prepare the citrus glaze by combining the juice of 1 lemon and 1 orange with 2 tablespoons of honey in a small saucepan.

10

Bring the mixture to a simmer over medium heat and let it reduce for about 5 minutes until slightly thickened.

11

Once the chicken is done baking, brush the citrus glaze over the top of each chicken breast and return to the oven for an additional 5 minutes.

12

Remove the chicken from the oven and let it rest for 5 minutes before slicing. Serve the herb-infused baked chicken alongside the refreshing quinoa salad for a complete and satisfying meal.

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