Soul-Warming Honey-Lemon Herb Chicken with Quinoa and Roasted Veggies

This unique and healthy chicken recipe combines the zesty brightness of honey and lemon with aromatic herbs, served over a bed of fluffy quinoa and vibrant roasted vegetables, creating a comforting dish that warms the soul.

30m prep
35m cook
4 servings
medium difficulty
Total: 65m
Ingredients
honey
0.25 cup
lemons
2 whole
olive oil
3 tablespoons
dried thyme
1 teaspoon
dried rosemary
1 teaspoon
boneless, skinless chicken breasts
4 pieces
quinoa
1 cup
vegetable broth
2 cups
red bell pepper
1 whole
zucchini
1 whole
broccoli
1 cup
salt
1 teaspoon
pepper
1 teaspoon
fresh parsley
0.25 cup
Instructions
1

Begin by preheating your oven to 400°F (200°C). In a small bowl, whisk together 1/4 cup of honey, the juice of 2 lemons, 2 tablespoons of olive oil, 1 teaspoon of dried thyme, and 1 teaspoon of dried rosemary to create a marinade.

2

Place 4 boneless, skinless chicken breasts in a resealable plastic bag and pour the marinade over them, ensuring they are well coated.

3

Seal the bag and refrigerate for at least 30 minutes to allow the flavors to meld. While the chicken marinates, rinse 1 cup of quinoa under cold water and then combine it with 2 cups of vegetable broth in a medium saucepan.

4

Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and the liquid is absorbed.

5

Meanwhile, chop 1 red bell pepper, 1 zucchini, and 1 cup of broccoli into bite-sized pieces. Toss the vegetables with 1 tablespoon of olive oil, salt, and pepper to taste, then spread them out on a baking sheet.

6

Roast the vegetables in the preheated oven for 20 minutes, or until they are tender and slightly caramelized.

7

After marinating, heat a large skillet over medium-high heat and add the marinated chicken breasts, cooking for 6-7 minutes on each side until they are golden brown and cooked through.

8

Remove the chicken from the skillet and let it rest for a few minutes before slicing. To serve, place a generous scoop of quinoa on each plate, top with the sliced chicken, and arrange the roasted vegetables alongside.

9

Drizzle any remaining marinade over the top for added flavor and garnish with fresh parsley if desired.

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