Savory Maple-Curry Chicken with Coconut Quinoa and Roasted Brussels Sprouts

This unique recipe combines the warmth of maple syrup and the exotic flavors of curry, creating a soul-warming dish that is both healthy and comforting. The coconut quinoa adds a creamy texture, while the roasted Brussels sprouts provide a delightful crunch, making this meal a perfect balance of flavors and textures.

30m prep
40m cook
4 servings
medium difficulty
Total: 70m
Ingredients
pure maple syrup
0.25 cup
curry powder
2 tablespoons
olive oil
3 tablespoons
salt
1 teaspoon
boneless, skinless chicken breasts
2 pounds
quinoa
1 cup
coconut milk
2 cups
brussels sprouts
1 pound
pepper
1 teaspoon
fresh cilantro
0.25 cup
lime
1 whole
Instructions
1

Begin by preheating your oven to 400°F (200°C). In a small bowl, mix together 1/4 cup of pure maple syrup, 2 tablespoons of curry powder, 1 tablespoon of olive oil, and a pinch of salt to create a marinade.

2

Place 2 boneless, skinless chicken breasts in a resealable bag and pour the marinade over them, ensuring they are well coated.

3

Let the chicken marinate for at least 30 minutes in the refrigerator. While the chicken is marinating, rinse 1 cup of quinoa under cold water and then combine it with 2 cups of coconut milk in a medium saucepan.

4

Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and the liquid is absorbed.

5

Meanwhile, trim and halve 1 pound of Brussels sprouts, tossing them with 1 tablespoon of olive oil, salt, and pepper.

6

Spread the Brussels sprouts on a baking sheet and roast in the oven for 20-25 minutes, or until they are golden brown and crispy.

7

After the chicken has marinated, heat a skillet over medium-high heat and add the chicken breasts, cooking for 6-7 minutes on each side until they are cooked through and have a nice caramelized exterior.

8

Once everything is cooked, fluff the coconut quinoa with a fork and serve it on plates topped with the maple-curry chicken and a side of roasted Brussels sprouts.

9

Garnish with fresh cilantro and a squeeze of lime for an extra burst of flavor.

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