Savory Ground Beef and Quinoa Stuffed Zucchini Boats with Mediterranean Salsa

Savory Ground Beef and Quinoa Stuffed Zucchini Boats with Mediterranean Salsa

These savory ground beef and quinoa stuffed zucchini boats are a delightful twist on a classic dish, packed with flavor and nutrition. The Mediterranean salsa adds a fresh and zesty touch, making this recipe a standout choice for a healthy meal that doesn't compromise on taste.

15m prep
30m cook
4 servings
medium difficulty
Total: 45m
Ingredients
zucchini
4 medium
olive oil
3 tablespoons
onion
1 medium
garlic
2 cloves
ground beef
1 pound
dried oregano
1 teaspoon
smoked paprika
1 teaspoon
salt
1 teaspoon
black pepper
1 teaspoon
cooked quinoa
1 cup
tomatoes
1 cup
cucumber
1 medium
red onion
1 small
fresh parsley
1 4 tablespoons
lemon
1 medium
Instructions
1

Preheat your oven to 375°F (190°C). Cut the zucchinis in half lengthwise and scoop out the center using a spoon, creating boats.

2

In a skillet over medium heat, add 1 tablespoon of olive oil and sauté 1 diced onion until translucent, about 5 minutes.

3

Add 2 cloves of minced garlic and cook for an additional minute until fragrant. Stir in 1 pound of ground beef and cook until browned, breaking it apart with a spatula, about 7-10 minutes.

4

Season the beef mixture with 1 teaspoon of dried oregano, 1 teaspoon of smoked paprika, and salt and pepper to taste.

5

Mix in 1 cup of cooked quinoa and stir until well combined. Spoon the beef and quinoa mixture into the hollowed zucchini halves, packing it in gently.

6

Place the stuffed zucchinis on a baking sheet lined with parchment paper. Bake in the preheated oven for 25-30 minutes until the zucchinis are tender.

7

While the zucchinis are baking, prepare the Mediterranean salsa by combining 1 cup of diced tomatoes, 1/2 cup of diced cucumber, 1/4 cup of chopped red onion, 1/4 cup of chopped fresh parsley, the juice of 1 lemon, and 2 tablespoons of olive oil in a bowl.

8

Season with salt and pepper to taste. Once the zucchinis are done, remove them from the oven and let them cool for a few minutes.

9

Serve the stuffed zucchini boats topped with the Mediterranean salsa for a fresh and vibrant finish.

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