Savory Ground Beef and Quinoa Stuffed Zucchini Boats with Mediterranean Salsa

These savory ground beef and quinoa stuffed zucchini boats are a delightful twist on a classic dish, packed with flavor and nutrition. The Mediterranean salsa adds a fresh and zesty touch, making this recipe a standout choice for a healthy meal that doesn't compromise on taste.

15m prep
30m cook
4 servings
medium difficulty
Total: 45m
Ingredients
garlic
2 cloves
olive oil
3 tablespoons
salt
1 teaspoon
zucchini
4 medium
black pepper
1 teaspoon
onion
1 medium
tomatoes
1 cup
smoked paprika
1 teaspoon
red onion
1 small
dried oregano
1 teaspoon
fresh parsley
1 4 tablespoons
cucumber
1 medium
lemon
1 medium
ground beef
1 pound
cooked quinoa
1 cup
Instructions
1

Preheat your oven to 375°F (190°C). Cut the zucchinis in half lengthwise and scoop out the center using a spoon, creating boats.

2

In a skillet over medium heat, add 1 tablespoon of olive oil and sauté 1 diced onion until translucent, about 5 minutes.

3

Add 2 cloves of minced garlic and cook for an additional minute until fragrant. Stir in 1 pound of ground beef and cook until browned, breaking it apart with a spatula, about 7-10 minutes.

4

Season the beef mixture with 1 teaspoon of dried oregano, 1 teaspoon of smoked paprika, and salt and pepper to taste.

5

Mix in 1 cup of cooked quinoa and stir until well combined. Spoon the beef and quinoa mixture into the hollowed zucchini halves, packing it in gently.

6

Place the stuffed zucchinis on a baking sheet lined with parchment paper. Bake in the preheated oven for 25-30 minutes until the zucchinis are tender.

7

While the zucchinis are baking, prepare the Mediterranean salsa by combining 1 cup of diced tomatoes, 1/2 cup of diced cucumber, 1/4 cup of chopped red onion, 1/4 cup of chopped fresh parsley, the juice of 1 lemon, and 2 tablespoons of olive oil in a bowl.

8

Season with salt and pepper to taste. Once the zucchinis are done, remove them from the oven and let them cool for a few minutes.

9

Serve the stuffed zucchini boats topped with the Mediterranean salsa for a fresh and vibrant finish.

Love this recipe?

Create your own personalized recipes with Yumara's AI recipe generator

Created with YumaraBrowse more recipes