Savory Ground Beef and Cheesy Cauliflower Bake with Hidden Veggies

Preheat your oven to 375°F. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of ground beef and cook until browned, breaking it apart with a spatula, about 5-7 minutes.

Stir in 1 small onion, finely chopped, and 2 cloves of garlic, minced, and sauté until the onion is translucent, about 3-4 minutes.

Add 1 cup of finely chopped carrots and 1 cup of finely chopped zucchini to the skillet, cooking for another 5 minutes until the vegetables are tender.

Season the mixture with 1 teaspoon of dried oregano, 1 teaspoon of paprika, and salt and pepper to taste.

In a separate pot, steam 1 head of cauliflower, cut into florets, until tender, about 10 minutes. Once cooked, transfer the cauliflower to a blender, add 1 cup of shredded cheddar cheese, 1/2 cup of milk, and blend until smooth and creamy.

In a large baking dish, combine the beef and vegetable mixture with the cauliflower cheese sauce, stirring well to combine.

In a small bowl, mix 1 cup of breadcrumbs with 2 tablespoons of melted butter and 1 tablespoon of chopped fresh parsley.

Sprinkle the breadcrumb mixture evenly over the beef and cauliflower bake. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy.

Let it cool for a few minutes before serving. Enjoy your savory ground beef and cheesy cauliflower bake!