Savory Ground Beef and Cauliflower Rice Stir-Fry with Ginger-Sesame Glaze

This unique stir-fry combines ground beef with cauliflower rice, vibrant vegetables, and a zesty ginger-sesame glaze, creating a healthy and satisfying dish that bursts with flavor.

15m prep
15m cook
4 servings
easy difficulty
Total: 30m
Ingredients
sesame oil
1 tablespoon
for cooking
ground beef
1 pound
preferably lean
bell peppers
1 cup
diced, any color
broccoli florets
1 cup
chopped
cauliflower rice
2 cups
fresh or frozen
soy sauce
2 tablespoons
low sodium recommended
rice vinegar
1 tablespoon
for acidity
honey
1 tablespoon
for sweetness
fresh ginger
1 tablespoon
grated
green onions
2 stalks
sliced, for garnish
sesame seeds
1 tablespoon
for garnish
Instructions
1

Start by heating 1 tablespoon of sesame oil in a large skillet over medium heat. Add 1 pound of ground beef to the skillet and cook until browned, breaking it apart with a spatula, about 5-7 minutes.

2

Once the beef is browned, drain any excess fat and push the beef to one side of the skillet. In the empty side, add 1 cup of diced bell peppers and 1 cup of chopped broccoli florets.

3

Sauté the vegetables for about 3-4 minutes until they begin to soften. Next, add 2 cups of cauliflower rice to the skillet, stirring everything together.

4

In a small bowl, whisk together 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 1 tablespoon of honey, and 1 tablespoon of freshly grated ginger.

5

Pour this ginger-sesame glaze over the beef and vegetable mixture, stirring to coat everything evenly.

6

Cook for an additional 3-5 minutes, allowing the flavors to meld and the cauliflower rice to heat through.

7

Remove from heat and garnish with sliced green onions and sesame seeds before serving. Enjoy your healthy and flavorful stir-fry!

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