Savory Ground Beef and Cauliflower Rice Stir-Fry with Ginger-Sesame Glaze

Savory Ground Beef and Cauliflower Rice Stir-Fry with Ginger-Sesame Glaze

This unique stir-fry combines ground beef with cauliflower rice, vibrant vegetables, and a zesty ginger-sesame glaze, creating a healthy and satisfying dish that bursts with flavor.

Recipe Categories:

15m prep
15m cook
4 servings
medium difficulty
Total: 30m
Ingredients
bell peppers
1 cup
diced, any color
ground beef
1 pound
preferably lean
soy sauce
3 tablespoons
low sodium recommended
green onions
2 stalks
sliced, for garnish
sesame oil
1 tablespoon
for cooking
broccoli florets
1 cup
chopped
honey
1 tablespoon
for sweetness
fresh ginger
1 tablespoon
grated
cauliflower rice
2 cups
fresh or frozen
sesame seeds
1 tablespoon
for garnish
garlic powder
1 teaspoon
for flavor
Instructions
1

Begin by heating 1 tablespoon of sesame oil in a large skillet over medium heat. Add 1 pound of ground beef to the skillet and cook until browned, breaking it apart with a spatula, about 5-7 minutes.

2

Once the beef is browned, drain any excess fat and push the beef to one side of the skillet. In the empty side, add 1 cup of diced bell peppers and 1 cup of chopped broccoli florets.

3

Sauté the vegetables for about 3-4 minutes until they begin to soften. Next, add 2 cups of cauliflower rice to the skillet, stirring everything together.

4

In a small bowl, whisk together 3 tablespoons of soy sauce, 1 tablespoon of honey, 1 tablespoon of freshly grated ginger, and 1 teaspoon of garlic powder.

5

Pour this ginger-sesame glaze over the beef and vegetable mixture, stirring well to combine. Cook for an additional 3-4 minutes, allowing the flavors to meld and the cauliflower rice to heat through.

6

Remove the skillet from heat and garnish with sliced green onions and sesame seeds before serving. Enjoy your savory stir-fry warm, either on its own or with a side of steamed edamame for extra protein.

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