Savory Air Fryer Stuffed Sweet Potatoes with Maple-Balsamic Glaze

Savory Air Fryer Stuffed Sweet Potatoes with Maple-Balsamic Glaze

These air fryer stuffed sweet potatoes are a delightful twist on comfort food, filled with a savory mixture of black beans, corn, and spices, topped with a sweet and tangy maple-balsamic glaze. Perfect for a cozy dinner or a hearty lunch, they are not only delicious but also packed with nutrients.

Recipe Categories:

15m prep
35m cook
4 servings
medium difficulty
Total: 50m
Ingredients
sweet potatoes
2 medium
olive oil
1 tablespoon
canned black beans
1 cup
corn
1 cup
cumin
1 teaspoon
smoked paprika
1 teaspoon
salt
1 to taste
pepper
1 to taste
maple syrup
2 tablespoons
balsamic vinegar
1 tablespoon
fresh cilantro
1 bunch
feta cheese
1 optional
Instructions
1

Begin by preheating your air fryer to 400°F (200°C) for about 5 minutes. Wash and scrub 2 medium sweet potatoes thoroughly, then pierce them several times with a fork to allow steam to escape.

2

Place the sweet potatoes in the air fryer basket and cook for 25-30 minutes, or until they are tender when pierced with a fork.

3

While the sweet potatoes are cooking, prepare the filling by heating 1 tablespoon of olive oil in a skillet over medium heat.

4

Add 1 cup of canned black beans (drained and rinsed) and 1 cup of corn to the skillet, stirring to combine.

5

Season the mixture with 1 teaspoon of cumin, 1 teaspoon of smoked paprika, and salt and pepper to taste.

6

Cook for about 5 minutes, allowing the flavors to meld. Once the sweet potatoes are done, carefully remove them from the air fryer and let them cool slightly.

7

Slice each sweet potato in half lengthwise and gently scoop out some of the flesh, creating a small well for the filling.

8

Mix the scooped sweet potato flesh with the black bean and corn mixture until well combined. Spoon the filling back into the sweet potato halves, packing it in generously.

9

For the glaze, whisk together 2 tablespoons of maple syrup and 1 tablespoon of balsamic vinegar in a small bowl.

10

Drizzle the glaze over the stuffed sweet potatoes. Return the stuffed sweet potatoes to the air fryer and cook for an additional 5 minutes at 400°F (200°C) to warm the filling and caramelize the glaze.

11

Serve the stuffed sweet potatoes warm, garnished with fresh cilantro and a sprinkle of feta cheese if desired.

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