Mediterranean Stuffed Bell Peppers with Spiced Ground Beef and Quinoa

These vibrant Mediterranean stuffed bell peppers are filled with a flavorful mixture of spiced ground beef, quinoa, and fresh herbs, offering a healthy twist on a classic dish. The unique combination of spices and the addition of feta cheese create a delightful explosion of flavors that will inspire home cooks and food bloggers alike.

20m prep
35m cook
4 servings
medium difficulty
Total: 55m
Ingredients
bell peppers
4 whole
any color
olive oil
2 tablespoons
divided
ground beef
1 pound
lean preferred
cumin
1 teaspoon
smoked paprika
1 teaspoon
cinnamon
1 /2 teaspoon
cooked quinoa
1 cup
can use leftover or pre-cooked
diced tomatoes
1 /2 cup
fresh or canned
fresh parsley
1 /4 cup
chopped
salt
1 to taste
pepper
1 to taste
feta cheese
1 /2 cup
crumbled
lemon
1 whole
for garnish
Instructions
1

Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of ground beef and cook until browned, breaking it apart with a spatula.

3

Stir in 1 teaspoon of cumin, 1 teaspoon of smoked paprika, and 1/2 teaspoon of cinnamon, cooking for an additional 2 minutes to toast the spices.

4

Add 1 cup of cooked quinoa, 1/2 cup of diced tomatoes, and 1/4 cup of chopped fresh parsley to the skillet, mixing well to combine.

5

Season the mixture with salt and pepper to taste. Stuff each bell pepper with the beef and quinoa mixture, pressing down gently to pack it in.

6

Place the stuffed peppers upright in a baking dish. Drizzle with 1 tablespoon of olive oil and cover the dish with aluminum foil.

7

Bake in the preheated oven for 25 minutes. Remove the foil and sprinkle 1/2 cup of crumbled feta cheese on top of each pepper.

8

Return to the oven and bake for an additional 10 minutes, or until the peppers are tender and the cheese is slightly golden.

9

Let the peppers cool for a few minutes before serving. Garnish with additional parsley and a squeeze of lemon juice for a fresh finish.

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