Mediterranean Spiced Baked Chicken with Roasted Chickpeas and Feta

This Mediterranean Spiced Baked Chicken is a vibrant and flavorful dish that combines aromatic spices with juicy chicken, complemented by crispy roasted chickpeas and a sprinkle of feta cheese. It's a healthy, satisfying meal that brings the essence of the Mediterranean to your table.

15m prep
30m cook
4 servings
medium difficulty
Total: 45m
Ingredients
olive oil
2 tablespoons
salt
1 teaspoon
black pepper
1 pinch
garlic powder
1 teaspoon
smoked paprika
1 tablespoon
cherry tomatoes
1 cup
dried oregano
1 teaspoon
fresh parsley
1 bunch
feta cheese
1 cup
arugula
2 cups
cucumber
1 piece
canned chickpeas
1 can (15 ounces)
lemon
1 piece
ground cumin
1 teaspoon
boneless, skinless chicken thighs
4 pieces
Instructions
1

Preheat your oven to 400°F (200°C). In a small bowl, mix together 1 tablespoon of smoked paprika, 1 teaspoon of ground cumin, 1 teaspoon of garlic powder, 1 teaspoon of dried oregano, and a pinch of salt and pepper.

2

Rub this spice mixture all over 4 boneless, skinless chicken thighs, ensuring they are well coated. In a large mixing bowl, combine 1 can (15 ounces) of drained and rinsed chickpeas with 1 tablespoon of olive oil, 1 teaspoon of paprika, and a pinch of salt.

3

Spread the chickpeas on a baking sheet in a single layer. Place the seasoned chicken thighs on the same baking sheet, ensuring they are spaced apart.

4

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the chickpeas are golden and crispy.

5

While the chicken and chickpeas are baking, prepare a fresh salad by mixing together 2 cups of arugula, 1 cup of cherry tomatoes (halved), and 1/2 cucumber (sliced).

6

Drizzle with 1 tablespoon of olive oil and the juice of 1 lemon, tossing to combine. Once the chicken is done, remove it from the oven and let it rest for 5 minutes.

7

Serve the chicken on a bed of the arugula salad, topped with the roasted chickpeas and crumbled feta cheese (about 1/2 cup).

8

Garnish with fresh parsley and a squeeze of lemon juice for an extra burst of flavor.

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