Mediterranean Herb-Infused Whole Chicken with Quinoa and Roasted Vegetable Medley
This Mediterranean Herb-Infused Whole Chicken is marinated in a zesty blend of herbs and spices, then roasted to perfection. Served with a colorful quinoa and roasted vegetable medley, this dish is not only healthy but bursting with flavor and satisfaction.
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Begin by preparing the marinade; in a bowl, combine 1/4 cup olive oil, the juice of 2 lemons, 4 minced garlic cloves, 2 teaspoons dried oregano, 2 teaspoons dried thyme, 1 teaspoon smoked paprika, and salt and pepper to taste.
Place the whole chicken in a large resealable bag and pour the marinade over it, ensuring the chicken is well coated.
Seal the bag and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate the meat.
Preheat your oven to 425°F (220°C) and prepare a roasting pan by lining it with parchment paper.
Remove the chicken from the marinade and place it breast-side up in the roasting pan.
Stuff the cavity of the chicken with 1 lemon cut into quarters and a handful of fresh rosemary sprigs for added flavor.
In a separate bowl, toss 2 cups of chopped seasonal vegetables (such as bell peppers, zucchini, and red onion) with 1 tablespoon of olive oil, salt, and pepper.
Arrange the vegetables around the chicken in the roasting pan.
Roast the chicken in the preheated oven for 1 hour and 15 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is golden brown.
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While the chicken is roasting, prepare the quinoa; rinse 1 cup of quinoa under cold water, then cook it according to package instructions, using vegetable broth instead of water for extra flavor.
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Once the chicken is done, let it rest for 10 minutes before carving.
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Serve the carved chicken alongside the quinoa and roasted vegetables, garnished with fresh parsley and a drizzle of balsamic reduction for an elegant touch.
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