Healthy Ham and Vegetable Rice Bowl
This Healthy Ham and Vegetable Rice Bowl is a nutritious and delicious meal that combines tender ham, colorful vegetables, and fluffy rice. It's perfect for both children and adults, making it a family-friendly dish that everyone will enjoy.
Begin by gathering all the ingredients needed for the recipe. Rinse 1 cup of rice under cold water until the water runs clear.
In a medium saucepan, combine the rinsed rice with 2 cups of water and bring it to a boil. Once boiling, reduce the heat to low, cover the saucepan, and let the rice simmer for 18 minutes.
While the rice is cooking, chop 1 cup of mixed vegetables into bite-sized pieces. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the chopped vegetables to the skillet and sauté them for 5-7 minutes until they are tender. Next, dice 1 cup of cooked ham into small cubes.
Add the diced ham to the skillet with the vegetables and cook for an additional 3-4 minutes until heated through.
Once the rice is done cooking, fluff it with a fork and season it with salt and pepper to taste. Serve the rice in bowls, topped with the ham and vegetable mixture.
Garnish with fresh parsley if desired and enjoy your healthy meal!
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