Crispy Parmesan-Crusted Chicken with Sweet Potato Waffle Fries and Maple-Dijon Drizzle

Crispy Parmesan-Crusted Chicken with Sweet Potato Waffle Fries and Maple-Dijon Drizzle

This family-friendly recipe features juicy chicken breasts coated in a crispy Parmesan crust, served alongside homemade sweet potato waffle fries and drizzled with a delightful maple-Dijon sauce. It's a fun and interactive meal that kids and adults will love!

20m prep
30m cook
4 servings
medium difficulty
Total: 50m
Ingredients
sweet potatoes
2 large
peeled and cut into waffle shapes
olive oil
4 tablespoons
divided
paprika
1 teaspoon
salt
1 pinch
boneless, skinless chicken breasts
2 pieces
plastic wrap
1 sheet
for pounding chicken
breadcrumbs
1 cup
grated parmesan cheese
1 2/3 cup
garlic powder
1 teaspoon
black pepper
1 2/3 teaspoon
large egg
1 piece
dijon mustard
1 tablespoon
maple syrup
2 tablespoons
Instructions
1

Preheat your oven to 425°F (220°C) to prepare for baking the sweet potato waffle fries. Wash and peel 2 large sweet potatoes, then cut them into waffle shapes using a waffle cutter or a knife.

2

Toss the sweet potato pieces in a bowl with 2 tablespoons of olive oil, 1 teaspoon of paprika, and a pinch of salt.

3

Spread them out on a baking sheet lined with parchment paper. Bake for 25-30 minutes, flipping halfway through, until they are crispy and golden brown.

4

While the fries are baking, prepare the chicken. Take 2 boneless, skinless chicken breasts and place them between two sheets of plastic wrap.

5

Pound them gently with a meat mallet until they are about 1/2 inch thick for even cooking. In a shallow dish, combine 1 cup of breadcrumbs, 1/2 cup of grated Parmesan cheese, 1 teaspoon of garlic powder, and 1/2 teaspoon of black pepper.

6

In another dish, whisk together 1 large egg and 1 tablespoon of Dijon mustard. Dip each chicken breast into the egg mixture, allowing any excess to drip off, then coat it in the breadcrumb mixture, pressing gently to adhere.

7

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and cook for 5-7 minutes on each side, or until they are golden brown and cooked through.

8

While the chicken is cooking, prepare the maple-Dijon drizzle. In a small bowl, whisk together 2 tablespoons of maple syrup and 1 tablespoon of Dijon mustard until well combined.

9

Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes. Serve the crispy Parmesan chicken alongside the sweet potato waffle fries, drizzled with the maple-Dijon sauce for a delicious and fun family dinner!

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