Crispy Maple-Lemon Chicken with Rainbow Veggie Skewers and Honey-Yogurt Dip

This delightful recipe features crispy maple-lemon chicken paired with vibrant rainbow veggie skewers and a creamy honey-yogurt dip, making it a fun and interactive meal for the whole family. The combination of sweet and tangy flavors, along with the colorful presentation, will excite both kids and adults alike!

Recipe Categories:

30m prep
35m cook
4 servings
medium difficulty
Total: 65m
Ingredients
maple syrup
0.5 cup
lemons
2 whole
garlic powder
1 teaspoon
salt
1 teaspoon
boneless, skinless chicken breasts
1.5 pounds
red bell pepper
1 whole
yellow bell pepper
1 whole
zucchini
1 whole
red onion
1 whole
plain greek yogurt
0.5 cup
honey
2 tablespoons
cinnamon
0.25 teaspoon
panko breadcrumbs
1 cup
Instructions
1

Begin by preheating your oven to 400°F. In a mixing bowl, combine 1/2 cup of maple syrup, the juice of 2 lemons, 1 teaspoon of garlic powder, and 1 teaspoon of salt to create a marinade.

2

Cut 1.5 pounds of boneless, skinless chicken breasts into bite-sized pieces and add them to the marinade, ensuring they are well coated.

3

Let the chicken marinate for at least 30 minutes in the refrigerator for maximum flavor. While the chicken is marinating, prepare the rainbow veggie skewers by cutting 1 red bell pepper, 1 yellow bell pepper, 1 zucchini, and 1 red onion into bite-sized pieces.

4

Thread the veggies onto skewers, alternating colors for a vibrant look. In a separate bowl, mix 1/2 cup of plain Greek yogurt, 2 tablespoons of honey, and a pinch of cinnamon to create the honey-yogurt dip.

5

Set aside. After marinating, remove the chicken from the refrigerator and coat each piece in 1 cup of panko breadcrumbs for extra crispiness.

6

Place the chicken pieces on a baking sheet lined with parchment paper. Bake the chicken in the preheated oven for 20-25 minutes, or until golden brown and cooked through.

7

While the chicken is baking, grill the veggie skewers on a grill pan or outdoor grill over medium heat for about 10-12 minutes, turning occasionally until they are tender and slightly charred.

8

Once everything is cooked, serve the crispy maple-lemon chicken alongside the rainbow veggie skewers and the honey-yogurt dip for a fun and interactive family meal!

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