Crispy Cheesy Chicken Roll-Ups with Rainbow Veggie Dipping Sauce

Begin by preheating your oven to 400°F (200°C). Next, take 2 boneless, skinless chicken breasts and place them between two sheets of plastic wrap.

Use a meat mallet to gently pound the chicken to an even thickness of about 1/2 inch. In a small bowl, mix together 1 cup of shredded mozzarella cheese, 1/2 cup of finely chopped spinach, and 1/4 teaspoon of garlic powder.

Spread the cheese mixture evenly over each chicken breast. Carefully roll each chicken breast tightly from one end to the other, securing the filling inside.

Use toothpicks to hold the rolls together if necessary. In a shallow dish, combine 1 cup of breadcrumbs with 1/2 teaspoon of Italian seasoning and a pinch of salt.

Roll each chicken roll-up in the breadcrumb mixture until fully coated. Place the coated chicken roll-ups on a baking sheet lined with parchment paper.

Drizzle 2 tablespoons of olive oil over the top of the chicken roll-ups to help them crisp up in the oven.

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the breadcrumbs are golden brown.

While the chicken is baking, prepare the dipping sauce by blending together 1/2 cup of Greek yogurt, 1/4 cup of finely chopped bell peppers (red, yellow, and green), 1 tablespoon of lemon juice, and a pinch of salt until smooth.

Once the chicken roll-ups are done, remove them from the oven and let them rest for 5 minutes before slicing.

Serve the crispy chicken roll-ups with the rainbow veggie dipping sauce on the side for a fun and interactive meal!